Positive Thoughts For The Day

Weight Loss Secrets – How to Get Straight A’s

For years I was on and off various diets. Did I Lose Weight? Sure. Did I gain the weight back? Sure, and some.

But finally, in the spring of 2008 everything just clicked. Like I had finally found out how to put all the pieces of the puzzle together. I guess that years of dieting made me kind of an expert in weight loss. Now I know I’m no guru nor am I a personal trainer. I’m just regular guy, but I’ve been there, overweight and unhappy. But more importantly, I found a way out. I want to share with you one of the pieces of my weight loss puzzle that was a tremendous help to me.

Weight Loss Puzzle Piece- Striving To Get Good Grades!
I know it sounds funny comparing food with grades but it’s one of the best methods I’ve learned to understand what is good for your body and what is not. So if you really want to succeed with your weight loss then you need to get more A’s.

But what do I mean by that? Well, we can put different kind of food into different grades. A grade food is the absolute best for you and will help you the most with weight loss. Then comes B grade food, it’s good for you, just not as good as A. Then comes C grade, then D, you see where I’m going with this? But how to know what is what?

There is a simple rule to this. A grade foods are untouched foods. B grade foods have been touch a little.. C has something added to it, D is even more processed. Here’s a simple explanation: An orange is A grade, if we turn that into fresh 100% orange juice it becomes B grade. If we then add preservatives and put it in a box it becomes C grade, add some sugar and other bad stuff it becomes D grade (or even worse). Got it.. the more processed the worse it is for your body.

It’s really that simple. Did I come up with this system? No, I didn’t. I found this is in a very helpful book I read two years ago. It’s called “The A-Food, B-Food Lecture – How To Get Good Grades On Your Food Choices”. If memory serves me right it came in a bundle with the book “Burn the fat, feed the muscle”. Anyway, good luck with your weight loss and remember, always try to get good grades!

About the Author

James is a just like your average next door neighbor. It’s fair to say that he is a great camping enthusiast and loves taking his big family to a quiet place in the woods. He really is the go-to-guy when it comes to large family tents and if you are also into camping you can learn more about it at his Best Family Tents website.

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JeGem Sterling Silver Premium Grade African Sugilite Pendant $392.99 Material: sterling silverStone(s): a premium-grade authentic African sugilite cabochon and high-grade round brilliant-cut CZ (cubic zirconia)Overall Dimension (including bail): 1.4 x 0.6 x 0.2 inchWeight: 4.5 gramsInner Bail Diameter: 4 mmStamp / Mark: 925

JeGem Sterling Silver Premium Grade Healing Crystal, Garnet Pendant $157.99 Material: sterling silverStone(s): a premium-grade fancy brilliant-cut authentic Brazilian rock crystal and a top-grade round brilliant-cut authentic Madagascar garnetOverall Dimension (including bail): 1.35 x 0.5 x 0.4 inchWeight: 6.3 gramsInner Bail Diameter: 2.5 mmStamp / Mark: 925

JeGem Sterling Silver Premium Grade Swiss Blue Topaz, Garnet Pendant $328.99 Material: sterling silverStone(s): 2 premium-grade authentic Swiss blue topaz cabochon and a top-grade round brilliant-cut authentic garnetOverall Dimension (including bail): 1.45 x 0.7 x 0.3 inchWeight: 5.4 gramsInner Bail Diameter: 3 mmStamp / Mark: 925

JeGem Sterling Silver Premium Grade Healing Crystal, African Amethyst Ring $176.99 Material: sterling silverStone(s): a premium-grade fancy brilliant-cut authentic Brazilian rock crystal and a top-grade round brilliant-cut authentic African amethystRing Face Dimension: 0.5 x 0.5 x 0.25 inchWeight: 3.9 gramsRing Size: 6.5Stamp / Mark: 925

JeGem Sterling Silver Premium Grade Aquamarine, White Topaz Ring $244.99 Material: sterling silverStone(s): a premium-grade oval brilliant-cut authentic aquamarine and 10 top-grade round brilliant-cut authentic white topazRing Face Dimension: 0.7 x 0.25 x 0.25 inchWeight: 1.9 gramsRing Size: 7.5Stamp / Mark: 925

JeGem Sterling Silver Paved CZ, Premium Grade African Amethyst Pendant $169.99 Material: sterling silverStone(s): a premium-grade oval brilliant-cut authentic African amethyst and top-grade ultra-fine round brilliant-cut CZ (cubic zirconia)Overall Dimension (including bail): 1.15 x 0.5 x 0.4 inchWeight: 3.9 gramsInner Bail Diameter: 2 mmStamp / Mark: 925

JeGem Sterling Silver Premium Grade Healing Crystal Stud Earrings $211.99 Material: sterling silverStone(s): 2 premium-grade faceted authentic Brazilian rock crystal and high-grade round brilliant-cut CZ (cubic zirconia)Overall Dimension of Each (including hooks/studs): 1.5 x 0.6 x 0.3 inchTotal Weight: 7.3 gramsStamp / Mark: 925

JeGem Sterling Silver Premium Grade Brazilian Amethyst Dangle Pendant $361.99 Material: sterling silverStone(s): a premium-grade pendeloque concave-cut authentic Brazilian amethyst and high-grade round brilliant-cut CZ (cubic zirconia)Overall Dimension (including bail): 1.45 x 0.65 x 0.45 inchWeight: 5.5 gramsInner Bail Diameter: 3 mmStamp / Mark: 925

JeGem 16 Inch Premium Grade Kyanite Sterling Silver Necklace $518.99 Necklace Inner Circumference (closed): 16 inchesNecklace Stone: premium-grade faceted authentic blue kyanite and sterling silver beadDrop: 0.2 inchWeight: 17.9 grams

Whatman Qualitative Filter Papers, Grade 2 Circles, 42.5 mm, 100/pk $11.99 Qualitative Filter Papers – Standard Grades Grade 2: 8 ?m Slightly more retentive than Grade 1 with a corresponding increase in filtration time (i.e., slightly slower filtration speed). More absorbent than Grade 1. In addition to general filtration in the 8 ?m particle size range, the extra absorbency is utilized, for example, to hold soil nutrient in plant growth trials. Also used for monitoring specific contaminants in the atmosphere and in soil testing. Also available prepleated as Grade 2V. Typical Properties: Description: Medium flow. Particle Retention in Liquid (?m): 8*. Filtration Speed: 240. Air Flow (s/100 ml/in2): 21. Typical Thickness: 190 ?m. Basis weight (g/m2): 103.

Whatman Qualitative Filter Papers, Grade 2 Circles, 55 mm, 100/pk $12.5 Qualitative Filter Papers – Standard Grades Grade 2: 8 ?m Slightly more retentive than Grade 1 with a corresponding increase in filtration time (i.e., slightly slower filtration speed). More absorbent than Grade 1. In addition to general filtration in the 8 ?m particle size range, the extra absorbency is utilized, for example, to hold soil nutrient in plant growth trials. Also used for monitoring specific contaminants in the atmosphere and in soil testing. Also available prepleated as Grade 2V. Typical Properties: Description: Medium flow. Particle Retention in Liquid (?m): 8*. Filtration Speed: 240. Air Flow (s/100 ml/in2): 21. Typical Thickness: 190 ?m. Basis weight (g/m2): 103.